Hey folks, apologies for a break in writing. In all honesty, it’s been difficult for me to write some new content as I haven’t been feeling so great at all lately. Firstly, I’ve had to accept that despite some wonderful things happening with my business Keep Real, I’ve been feeling quite upset about things. I can’t really tell you why, as some of the time I don’t know myself, and perhaps this is just something I’m going through. I’m feeling quite overwhelmed, and also losing joy recently in the little things I love. I’m finding it hard to feel happy most of the time and lately losing my ability to see the good in everything. I’ve found it hard to admit it to myself more than anything, so here I am starting with that. It’s probably because I’ve always prided myself on my ability to see the positives and the brightness through every event of my life, and the life of you lovely readers and all the wonderful souls I have the pleasure of calling my friends. But I have to say, I’ve been finding things hard. I just wanted to say that.

I also wanted to write this little bit, to make folk realise that it’s ok to have bad days or bad weeks, even bad months. I know in myself that I promote the positives, and 90% of the time I am extremely mindful of all that I do, even the bad. But withholding what I’m going through wouldn’t be true to the blog, it wouldn’t be true to what mental health and wellness truly is. I’m not happy one hundred per cent of the time, but this is something I felt I needed to share.

I’m doing ok, and I will be back with sweet posts soon ❤

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