Body Image: Why You Should Love Yourself
“You are imperfect, permanently and inevitably flawed. And you are beautiful.”
― Amy Bloom
Why do we struggle accepting ourselves for who we are? Our bodies are our own beautiful temples, moving and breathing without conscious thought, allowing us to explore this world and well, live. We are literally made of stars, yet we somehow have such negative thoughts when it comes to our bodies. Too fat, too thin, bumpy bits, not enough of this, too much of that. Anything we can think of, we use to shame our bodies.
We compare, and the image of our bodies has been in a sense, warped by external influences. Yes, loving your body comes from within; but when society is pushing a certain size, shape or type into your everyday life-how do we feel good about ourselves?
We have to start using social media positively, and using it to our advantages. This links in with Shaun’s guest post on here about Social Media and Mental Health, that we can actively make what surrounds us a healthier impact on our wellbeing. There’s loads of mental health apps, (See my list of favourite free apps here ), wonderful people like the folks over at The Crybaby Club with a support network for ladies, also non-profits and organisations championing self-love and being comfortable in your own skin. We are not what we see on the screens. You, your friends, your family and loved ones are not all the same body shape or size- so why are we trying to obtain this unachievable ‘perfect’ body? Hell, it breaks my heart when someone tells me they dislike parts of themselves. Most of the time they’re comparing it to other people they know or see online.
“Even the models we see in magazines wish they could look like their own images.”
― Cheri K. Erdman
The people you are comparing your bodies too, are also comparing their bodies to other people. It is a vicious cycle of some strange secret competition we have in our heads. Even Beyonce hides her ears because she thinks they’re too big. You’d tell her to take a walk! But you shouldn’t diminish someones insecurities because you see them as beautiful or ‘perfect’ in the first place. We all have something, and because it isn’t your insecurity doesn’t mean it isn’t valid.
“Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes.” ― Cheri K. Erdman
You kick ass and deserve to feel comfortable in your skin. Love transcends our bodies, and goes deeper than the skin that covers our bodies. We gotta love it.