Imposter Syndrome

Doubting yourself is part of growth. It depends on what situation I am in, but recently when it has been intimate/ small meetings I tend to seriously doubt why I should even be there. Why lil ol’ me? My body language shifts, I try cover up the adrenalin/ nerves/excitement as my body blushes and I’m constantly thinking “Don’t go red, don’t go red! Get your words right!”…

Well, I have to remember ‘lil ol me runs a business and it’s time to grab life by the lady balls and realise that my opinion is valued. We’re all human.

I had a meeting last week for something that it being put together in Leeds, which I happen to have the pleasure of being on the steering board for. I sat down with a wonderful mixture of health professionals, each taking it in turn to introduce ourselves and what we’re all about. Each person there was absolutely incredible. Doing amazing things for folk, highlighting elements of health and wellbeing they would like to be improved. Then it was my turn and I felt that prickly red heat spreading over my body before I opened my mouth. 20180821102643_img_3753-01

I’ve spoke about Keep Real many times, in various settings. I’ve done it in small meetings, groups of over 50, even on stage to over 100 people. Small meetings are a struggle for me.  Sometimes I’m in a great headspace and can talk about it easily and freely. Others I can be a big walking rashy queen. It’s a case of mind over matter, I can get so caught up in my body’s reaction that I completely lose track of my thoughts, which are obsessively saying “You’re going red!! Not again!”, “Your neck is getting really hot now, they’ll all notice!“.

But do you know what?

The other wonderful folk in the meeting who spoke after me had the same thing. I noticed they were just like me. The man next to me even said “How do I follow that?!” after I spoke about Keep Real.  The folk after me blushes as they spoke- and I was relieved. Absolutely relieved. 

So it isn’t just me! It wasn’t necessarily the notion of comparing myself to these inspiring people, it was more a case of feeling undeserving.

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Sometimes we have to open our eyes to the fact that it’s ok. It’s ok to feel that way, we can recognise it and move forward. I recently read an article on Forbes around overcoming that ‘imposter syndrome’ feeling (read it here).

I messaged my friend and advisor Catherine about feeling this way, and she even said that she still feels like an imposter at work and every time she’s put in the position to lead a meeting. So, no. No it isn’t just me, and it isn’t my age either in this entrepreneurial world. It in fact, happens to everyone. And that’s ok.

Have you ever felt like a bit of an imposter? Let me know if it’s happened to you!

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