3 Best Mental Wellness Apps

Happy Sunday folks! Hope you are enjoying yourself wherever you are! Today I thought to share with you some of the apps I think are wonderful tools in staying well, as well as pick me ups when days aren't so great. Apps are wonderful little things you can get on your smartphone (presuming you have…

What University Taught Me About Mental Health- A Post for Rethink Mental Illness

Hi folks and good morning to you all! I hope this post finds you well. Rethink Mental Illness asked me to do a post for them about my experiences with mental health- which coincides with A Level Results Day today. Anxiety controlled my life throughout my college years and part of University, so I wanted…