Imposter Syndrome

Doubting yourself is part of growth. It depends on what situation I am in, but recently when it has been intimate/ small meetings I tend to seriously doubt why I should even be there. Why lil ol’ me? My body language shifts, I try cover up the adrenalin/ nerves/excitement as my body blushes and I’m constantly thinking “Don’t go red, don’t go red! Get your words right!”…

Well, I have to remember ‘lil ol me runs a business and it’s time to grab life by the lady balls and realise that my opinion is valued. We’re all human.

I had a meeting last week for something that it being put together in Leeds, which I happen to have the pleasure of being on the steering board for. I sat down with a wonderful mixture of health professionals, each taking it in turn to introduce ourselves and what we’re all about. Each person there was absolutely incredible. Doing amazing things for folk, highlighting elements of health and wellbeing they would like to be improved. Then it was my turn and I felt that prickly red heat spreading over my body before I opened my mouth. 20180821102643_img_3753-01

I’ve spoke about Keep Real many times, in various settings. I’ve done it in small meetings, groups of over 50, even on stage to over 100 people. Small meetings are a struggle for me.  Sometimes I’m in a great headspace and can talk about it easily and freely. Others I can be a big walking rashy queen. It’s a case of mind over matter, I can get so caught up in my body’s reaction that I completely lose track of my thoughts, which are obsessively saying “You’re going red!! Not again!”, “Your neck is getting really hot now, they’ll all notice!“.

But do you know what?

The other wonderful folk in the meeting who spoke after me had the same thing. I noticed they were just like me. The man next to me even said “How do I follow that?!” after I spoke about Keep Real.  The folk after me blushes as they spoke- and I was relieved. Absolutely relieved. 

So it isn’t just me! It wasn’t necessarily the notion of comparing myself to these inspiring people, it was more a case of feeling undeserving.

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Sometimes we have to open our eyes to the fact that it’s ok. It’s ok to feel that way, we can recognise it and move forward. I recently read an article on Forbes around overcoming that ‘imposter syndrome’ feeling (read it here).

I messaged my friend and advisor Catherine about feeling this way, and she even said that she still feels like an imposter at work and every time she’s put in the position to lead a meeting. So, no. No it isn’t just me, and it isn’t my age either in this entrepreneurial world. It in fact, happens to everyone. And that’s ok.

Have you ever felt like a bit of an imposter? Let me know if it’s happened to you!

Ethos Mag: A Review

Hey sweet souls! How are you all doing?

Recently I received the super wonderful first edition of Ethos, an independent publication about ‘Good Stories, Good People, Good Business.’ (Get the first issue here!) Now we all know (or should know. If you don’t- yo gal Kimmy is quite the eco warrior/girl boss/wellbeing woman) that ethical business has its foundations of wellbeing. Some folk don’t really understand what ‘ethical business’ is- and its sure as heck a strange one for young people to think about, weaving that into the way of how they shop and feel. So let’s start with what ‘ethical’ is before we review…Screen Shot 2017-03-10 at 14.46.19

Being ethical is a lovely foundation of values that something is based upon. They affect how people make decisions and lead their lives. For example, if our personal thoughts and morals are ‘I believe in being kind to other people’- then that reflects the rest of your behaviour. This includes business, your relationships, everything. Believe in something good? Let it shine throughout whatever you set your mind to. That’s ethics- and to sum it all up, that’s Ethos Magazine.

The Review

From promoting good people and good businesses, the highest impact comes from the chosen front cover from Parley for the Oceans; an overwhelming message of how plastic is ruling our seas. The hard-hitting article on page 18, Plastic Fantastic tells us ‘We are currently living through a profoundly unstable geographical era, which will be characterised by fossils of plastic…we’re toxicating our planet right now and this is what we have to end immediately.’ It also tells the story of the organisation collaborating with Adidas on transforming plastic waste into footwear. A vital message with bold statements for social entrepreneurs and good people alike. Big corporations can make the transition into up-cycling and being more conscious in how they manufacture products. This article is an eye opener in the realm for environmental change.

Flickiimg_20170310_114134618.jpgng through the first parts of Ethos is beautifully constructed. The texture and layout is a dreeeaaam. An insight to the non-profit Crack + Cider, who’s mission is to change perceptions and force people to think about homelessness is a moving piece. Founded by two head strong ladies in London, Crack and Cider is a store where folk can purchase useful items for the homeless. Bringing an innovative movement of charity to the 21st Century. You can donate through their site that is linked previously.

It’s a vivid and strong willed publication. Packed full of inspirational individuals, businesses and infographic content about the world. It’s a refreshing testament to the world we live in, providing a collective of stories that can change how we see ourselves and the impact we have on everything around us.

A key article inside explores the rise of Etsy, the online marketplace for crafters/makers and small businesses. During the economic crash, Etsy thrived. Ethos discusses how a community of makers and creatives prospered by selling their products through the downfall of the stock market. Who knew how innovative and forward thinking Etsy was? I sure didn’t. The article goes beautifully into the ethics of the business and circulates back to the people ‘harnessing the power of business to solve social and environmental problems.’ With every page turn, I’m hooked.

img_20170310_114147907.jpgFrom my perspective as an Entrepreneur, I can’t wait to see what Ethos has in store for the next issues. It’s informative, yet cooly linked to the upcoming businesses and people with a conscious state of mind. From promotional content about people passionate in going green, upcoming events and conferences available around the world, to articles of what is happening right now; its a masterpiece that is up to date on the world of good. It’s not a publication to make us feel bad about the way the world exists- but aims to promote the good and see that change is happening.  Ethos, you’ve outdone yourselves. One loyal subscriber right here.

You can follow them here in their Twitter, Instagram and Facebook.

Trusted Clothes and Keep Real!

The wonderful Canadian non-profit Trusted Clothes are documenting my brand Keep Real’s journey of sustainability and inspiring wellness. So sweet! Please go ahead and check it out.Screen Shot 2016-04-04 at 16.06.15

It’s no good promoting mental well-being as a business, if the business doesn’t have the foundations of trying to be the best version of itself either. So we expanded the definition of wellness to include our sustainable souring policy within our supply chain.

Here’s the first blog post I did as the founder. Excitingggg!!! ❤

Challenges of Starting a Sustainable Fashion Brand

Sweet News y’all! A Cheeky Update

So after what seems quite a while in the making- things are on track! I had a lil’ meeting with my business advisor today; and everything is looking promising! However, I must admit I’m not sure the official launch of Keep Real will be in the summer. There’s wpid-img_20150923_165211.jpgplenty more to do, and lots of things under wraps (samples for garms happened last week!). Very excited about what holds for the business, however maintaining and making new connections with other businesses and like minded folk is the most important part! So I’ll be off down to London in a couple of weeks (fingers crossed I can book it off work) to attend an Enterprise Conference. I need to actively talk to folk about Keep Real. That as well as being a clothing and goods brand, the brand inspires wellness too. Taking care of yourself, keeping it real *pun very much intended*.

I gave my presentation to the Charlie Waller Memorial Trust, who work in schools and other establishments raising awareness, and giving talks about mental health to young people and professionals. They have so kindly offered me a role in their trust!! I am so excited to be giving my time to them, and actively make a difference with young people and their relationships with their own well-being. Training for the trust is ahead- and I cannot wait to begin!

Anyway, I better get back to plotting and scheming! My next post will be some lil tips for wellness ❤ If you haven’t check out some previous posts concerning tips- get yourself scrolling through ‘Hey, November!‘, ‘Be Mindful Right Now!‘, ‘The Art of Happiness‘ and ‘How Do I Stay Content With What I Have?‘. Or if you want to scroll through categories, check out ‘Mental Health’ for the full list.

Sending all my ❤ to you, and as always- keep real! xx

 

 

 

Keeping’ Up With Kimberley – Progress and Procrastination

Hey you wonderful soul, how are you today? Thought I’d do a little personal post about what I’m up to. What a ramble I have for you!

I woke up early for a driving lesson, and started my day plotting and scheming for my business. I feel like I keep talking about my brand Keep Real far too much for my good- but I don’t necessarily share that much about it. I talk about it too much in my own little head, and realise that I’m not being productive!

After two years of saving up while at University, I finally purchased a MacBook Pro for my work yesterday. TheApple-logo-grey-880x625 software wasn’t up to scratch on my old laptop, and for the work/business I will be doing, it was time for an upgrade. It feels so good to spend my money on
something as wonderful as this (yes, I’m typing away on it as you read!). After all the hard work on my two part time jobs while studying for my degree, paying bills, paying rent etc- I saved up small amounts throughout the year. After something like this, it puts into perspective where your hard earned pennies go. Who needs clothes, make up or more pairs of Vans? Not me!

Now I have the right kit to work on, I finally feel like I can be more efficient with my time, and to get my head together. Since Christmas, it’s been quite a struggle for me to get going with Keep Real. So purchasing this, has put me into gear.

I’m still working on my  presentation for the Charlie Waller Memorial Trust, which is next Monday! Exciting stuff!! I also sent my final design to Heads Above The Waves for the Keep Real Collaboration. Also extremely exciting stuff!

I’ve also been reading an incredibly motivating book which I’m sure quite a few people have heard of, called ‘#GIRLBOSS’ by Sophia Amoruso  which has really helped me to take control of my negative thoughts about setting up my business. I cannot sing enough praises about this book. Thank you Sophia. Man. With the right determination, things will work out. Leave the negative folk behind, and the people that don’t push you to be the best version of yourself. Work hard, play hard. Focussing too much, can sometimes lead to a blurry goal. I just gotta keep at it, and not expect so much of myself all the time. A downfall I have to work on!

Anyway folks, thanks for reading my morning ramble. I hope you enjoy the day ahead!! Kill it! Own it! Rock it! And of course, keep it real!

Much love y’all xxxx

 

 

Keepin’ Up With Kimberley #13

Hey folks! Sorry it’s been a few days since I did a post- but with life getting in the way (as it does!), it’s hard to find a time to sit down and type some good things up! So here’s what I’ve been getting up to…

Next Tuesday I will be on BBC Radio 4 with Claudia Hammond for ‘All in the Mind’ discussing mental health in teenagers. Exciting times!!! I will post a link nearer the time, but if you’d like to check out the wpid-img_20151019_194311.jpginfographic, you can do so here. Discussing on a panel of wonderful souls concerning mental health was such a humbling experience. Raising awareness is so important, and it was nice to share parts of my story too. Be sure to tune in on the 27th at 9pm!

I’ve really been focusing on establishing my goods brand Keep Real as a concrete idea, ready to process all my thoughts and ideas into something I think has masses of potential. Once it’s out there, I really hope you love it! Just gotta have the drive and faith to create ❤ I’ve been taking in all the inspiration from my lovely home in Yorkshire, which you’ll see through the brand as a collection.

This week wpid-img_20151020_093301.jpghas also been part of a job search, as I had my second interview at Hollister Co as a Manager in Training. I have my fingers and toes crossed- and I am extremely thankful for whatever way it sways. What a beautiful brand to be interviewed by!

I’m taking every day as it comes, going with the flow and being kind to myself. I am feeling all kinds of good fuzzy vibes lately, and I hope it continues into next week.

I hope this post finds you well, and that your week has been good to you so far!

Sending all my ❤ to you, and as always – keep real! x

You Can Take The Leap!

Good Afternooooon, how are you? I thought today, I would do a post on where I am now aspiration/career path wise, to where I first started thinking of my own business. It has just occurred to me, that I don’t share so much about how I got to where I am. And that isn’t without it’s hard work! Things do not happen overnight, and you just gotta roll with the day, the here and now. I am not saying I am successful or anything like that (who knows, maybe in a few years huh!), but I am saying that I am content with where I think my chosen paths are taking me. Overcoming mental health issues played a part too, so hear me out.

Anxiety held me back from a lot of what I really wanted to do. During my time at University, I had therapy outside of my degree, but also self awareness and personal development lectures and seminars as part of my course. If I didn’t have both of these things, I don’t think I’d be doing what I’m doing today. I gradually became more confident in my abilities, slowly gained awareness of my weaknesses and strengths, and realised that it’s possible to achieve anything as long as you believe that you can. One hundred percent of the time, the only person stopping me from achieving was myself. Mindfulness personally helped me take a step back, and learn to pass each moment not worrying about the future, so I eventually found myself focusing on the present.  So what was happening right here, right now?

I started designing in my spare time, developing scribbles into more scribbles on tote bags and t-shirts. Maybe my hobby could be a business! I took the leap, walking with my scrapbook in hand to the local art gallery in Huddersfield, to see if I could put my work up in there. Hey Presto! They accepted, and that’s where it began. My confidence boosted, I continued to draw. At this point, I had no idea what I wanted to do career wise. I liked to draw, and maybe others would like it too!

I eventually found myself drawing more than studying for my degree, it also kept my anxiety at bay too. In the space of a year, I put myself and my work out there. Even though my vision as a business wasn’t clear, I went for it anyway. During the year of 2014, I exhibited my work at the annual Art Walk Exhibition, my work was up in two local stores, amazing arty connections with some fantastic illustrators and creatives made, had my first big commission for a small menswear company down in London, Levi’s looked at my work a lil’ bit and I created my first mini collection.

*phew* – what a year! All of that while studying, and having two part time jobs.

So, fast forward to the present. I’m working on my business plan. It’s getting prettttyyy serious. I have such confidence in my business idea and what to do. It’s very much under wraps (although sneaky behind the scenes is on my Instagram), I’ve been blogging about mental health more, and working with the charity Rethink- where I blogged for them regarding Anxiety and University. My work is more refined and it feels sooo good to have a solid style that I’m happy with. I was asked to go down to BBC Radio 4 in London for All in the Mind (which you’ll get to know more of soon, it’s a wee bit of a secret right now!), and I’m in the process of being interviewed for a Manager in Training at a certain amazing company. Exciting!

You can take the leap into whatever your heart is set on. You wanna start your own business? Go for it. You wanna change your career path? Make it happen. You don’t have to have a clear vision straight away, but once your heart is set on something, I implore you to take the steps in making it happen. In the last few months, I have only just realised what I want to do business wise. It’s taken research, trial and error, plus a substantial amount of patience to get to this point here. It’s only just beginning.

If you believe you can do it, you will do it. I believe in you, because you have never ending potential. You got this. ❤

Keepin’ Up With Kimberley #9

Hey folks! How’s your day going so far? I must apologise for my lack of posts over these few days- but holy moly I’ve had a busy week!

Let’s start with yesterday. My cousin Ricky got married!!! What a beautiful wedding it was, it was so lovely to see wpid-img_20150907_084814.jpgthe family and get all dressed up. Congrats to my cuz, you dah man!! Wishing you all the best for the future Mr & Mrs Robinson! They even had a photo-booth at the wedding, so here’s my family in the booth with some of the props they had on the right, and a photo of my cousin Ricky with his beautiful wife Lindsay! Feeling all the love and wishing them all the happiness in the world!

Amongst all the celebrations, I’ve been working and seeing my girlfriends, as well as having a business meeting. It’s been quite the week- but so so humbled and just feeling all the goodness ❤ I received a lovely email from the Golddigger Trust in Sheffield, who work with issues in self esteem and sexual exploitation in young people. What a wonderful charity! Their current projects include ‘I’m The Girl I Want To Be’ and ‘Made of More’, which are courses that support young people challenging issues concerning self esteem, social media, sex and relationships, and their aspirations. So I’m sending off a little Keep wpid-img_20150906_221436.jpgReal Package for their reward boxes. I hope they like them!

Speaking of Keep Real, the business meeting was long overdue- but at the moment I’m creating a business plan and trying to get all the nitty gritty done. My lack of design posts on Instagram is because of that! Ya gotta do all the important stuff first!

Anyway, I must dash, business-y things await!

Sending all the goodness to you, and as always- keep real! x

Keepin’ Up With Kimberley #8

Hello my lovelies! Man, this week has been rad so far! I’ve been having such a wonderful time and there’s so much to be getting on with. Here’s what I’m excited about lately and some updates on my adventures.

I got a beautiful little email this afternoon from Rethink Mental Illnesscropped-wpid-img_20150525_132636.jpg, saying that they are going to publish my post sometime next week! I’ll keep you informed when it is up on their page so you can check it out! It’s all about my experiences with anxiety and how it is possible to come out of the other side. It is possible to break through those barriers you feel you have ❤ I thought to share my experience so it could hopefully help some folk. Plus, I’m training for my fundraising with Rethink- so I’ll be posting up a JustGiving page real soon!

Plus some exciting news concerning my garment and goods brand Keep Real (follow on Twitter and Facebook). Designs are being finalised and selected for the brand new collection. I am so excited about these dotwork illustrations!! I able to tell you that the new collection will be called ‘Brotherhood/Sisterhood’.cropped-wpid-img_20150608_1012111.jpg It’s all about feeling real good, doing good and celebrating the bond we all have with each other. We all stand together. We shouldn’t be tearing our friends down or making other people feel bad because they are on different paths- we should be supporting each other and pushing ourselves and everyone around us to be the best they can be. We are part of a brother/sisterhood and collectively, we all have the ability to stay true to ourselves and be humble in our walks of life. We gotta keep real. 

I will keep you all up to date with my ‘Keepin’ Up With Kimberley’ posts- so have those lovely eyes peeled in your inboxes or wordpress readers!

P.s it would be awesome if you could fill this quick poll in for my blog ❤ Sending you all the love and posi vibes!

 

Keepin’ Up With Kimberley #7

Helloooo lovely people! Sorry for the lack of posts- but it was my 21st birthday yesterday (woo!). So I’ve been out celebrating the last few days and spending time with the family. Very blessed to say the least ❤ wpid-img_20150711_092915.jpg

So apart from that what have I been up to!? I submitted a piece for Time To Change as a ‘StoryShort’ which is a little post about my experiences with mental health. My little post may be up at the tail end of Summer, so I’ll keep you posted on that! I think it’s important to share such things, as even an experience like mine could help someone feel not so alone. Anxiety used to be quite a big part of my life in college, but now I feel more confident than ever. Mindfulness has helped a lot, if you’re feeling a bit stressed or find it hard to calm down your day- check out Frantic World.comIt’s a simple form of meditation that can make you feel wonderful inside and out.

With Keep Real, the designs have kicked into overdrive lately, and it’s been such a wonderful experience seeing the collection come together in quite an unexpected way. My style has definitely come through, I am so pleased with the outcome. I have a lot of planning to do, but the designs are grounded and are 80% ready to go! After I’ve posted this, I will be taking down the online store so I can focus on building up a rad as hell site.

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Also with kimmykeepfit, I have been planning my runs and exercise to really go for it. It’s been quite hard lately with the weather, as well as my celebrations too! But it’s important to be patient and be kind to myself. Incorporating mountain bike riding will also help. I used to go mountain bike riding quite a lot in my early teens, so my Dad has offered to go with me as he’s so passionate about it himself. I love how my family push me to do whatever I set my mind to!

Anyway, that’s it for now! I hope this post finds you well.

Keep Real xxx