Sweet News y’all! A Cheeky Update

So after what seems quite a while in the making- things are on track! I had a lil’ meeting with my business advisor today; and everything is looking promising! However, I must admit I’m not sure the official launch of Keep Real will be in the summer. There’s wpid-img_20150923_165211.jpgplenty more to do, and lots of things under wraps (samples for garms happened last week!). Very excited about what holds for the business, however maintaining and making new connections with other businesses and like minded folk is the most important part! So I’ll be off down to London in a couple of weeks (fingers crossed I can book it off work) to attend an Enterprise Conference. I need to actively talk to folk about Keep Real. That as well as being a clothing and goods brand, the brand inspires wellness too. Taking care of yourself, keeping it real *pun very much intended*.

I gave my presentation to the Charlie Waller Memorial Trust, who work in schools and other establishments raising awareness, and giving talks about mental health to young people and professionals. They have so kindly offered me a role in their trust!! I am so excited to be giving my time to them, and actively make a difference with young people and their relationships with their own well-being. Training for the trust is ahead- and I cannot wait to begin!

Anyway, I better get back to plotting and scheming! My next post will be some lil tips for wellness ❤ If you haven’t check out some previous posts concerning tips- get yourself scrolling through ‘Hey, November!‘, ‘Be Mindful Right Now!‘, ‘The Art of Happiness‘ and ‘How Do I Stay Content With What I Have?‘. Or if you want to scroll through categories, check out ‘Mental Health’ for the full list.

Sending all my ❤ to you, and as always- keep real! xx

 

 

 

What’s Happening? (Sorry it’s been a while!)

Hey you wonderful people! I hope you’ve had a brilliant January so far, and that you’re being kind to yourselves.

I’ve been away for a while, figuring things out, working on some projects, and getting my head together after quite a trying time over Christmas. It’s been a time of reflection, humble beginnings and organising wonderful things for 2016. There are things in the works, and so soon too!

I’m giving a presentation to the Charlie Waller Memorial Trust (which was rescheduled from December) in the next couple of weeks. Last year I met some amazing people when I went down to the BBC to discuss mental health on Radio 4, and one of those inspiring folk was Dr Shirley Reynolds. She is a brilliant woman, and asked if I’d be interested in working with the trust, as they are hoping to expand here in the North of the UK. Of course I said yes!

Also, my business Keep Real is working on a collaboration with a non-profit called Heads Above The Waves (you can check out the interview I did with Si the Managing Director here), which I’m extremely excited about! I’ll be mentioning them in my presentation, as they are doing some amazing work raising awareness for mental health, and providing information and hope to those who seek it ❤

Thank you for staying with me while I’ve been away, I’ve been seeing that folk are still checking out my blog- and it truly means a lot.

Sending all my love, and as always- keep real! x

Keepin’ Up With Kimberley #7

Helloooo lovely people! Sorry for the lack of posts- but it was my 21st birthday yesterday (woo!). So I’ve been out celebrating the last few days and spending time with the family. Very blessed to say the least ❤ wpid-img_20150711_092915.jpg

So apart from that what have I been up to!? I submitted a piece for Time To Change as a ‘StoryShort’ which is a little post about my experiences with mental health. My little post may be up at the tail end of Summer, so I’ll keep you posted on that! I think it’s important to share such things, as even an experience like mine could help someone feel not so alone. Anxiety used to be quite a big part of my life in college, but now I feel more confident than ever. Mindfulness has helped a lot, if you’re feeling a bit stressed or find it hard to calm down your day- check out Frantic World.comIt’s a simple form of meditation that can make you feel wonderful inside and out.

With Keep Real, the designs have kicked into overdrive lately, and it’s been such a wonderful experience seeing the collection come together in quite an unexpected way. My style has definitely come through, I am so pleased with the outcome. I have a lot of planning to do, but the designs are grounded and are 80% ready to go! After I’ve posted this, I will be taking down the online store so I can focus on building up a rad as hell site.

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Also with kimmykeepfit, I have been planning my runs and exercise to really go for it. It’s been quite hard lately with the weather, as well as my celebrations too! But it’s important to be patient and be kind to myself. Incorporating mountain bike riding will also help. I used to go mountain bike riding quite a lot in my early teens, so my Dad has offered to go with me as he’s so passionate about it himself. I love how my family push me to do whatever I set my mind to!

Anyway, that’s it for now! I hope this post finds you well.

Keep Real xxx