My Top 5: Ways of Coping with the Bad Days

Now, a lot of people have a wonderful variety of coping strategies with the days that are just that little bit harder to get through. When I did some research for my degree- there’s a lot of different healthy ways we find that suits us due to our personality traits and personal preferences. For example, […]

The Art of Happiness

Here’s a quote I wanted to share with you from the Dalai Lama. Hope you all have a wonderful day! ❤ “Sometimes when I meet old friends, it reminds me how quickly time passes. And it makes me wonder if we’ve utilized our time properly or not. Proper utilization of time is so important. While […]