Imposter Syndrome

Doubting yourself is part of growth. It depends on what situation I am in, but recently when it has been intimate/ small meetings I tend to seriously doubt why I should even be there. Why lil ol’ me? My body language shifts, I try cover up the adrenalin/ nerves/excitement as my body blushes and I’m […]

Body Image, Teens and the Internet #wellnesswednesday

I took the Trusted Clothes quiz on body image concerning young girls and I couldn’t believe how much I didn’t know. Girls are more concerned about being called ‘fat’ than losing their parents, nuclear war or failing at school. How!? What??! There is also an increasing rate of boys with self esteem issues with the […]

A Reflection on Being Butt-hurt.

Hey folks! I hope you’re having a wonderful weekend so far! As a lil’ lady who is continuously learning about herself, it’s extremely hard to discuss topics that I’m still, well, learning about! It’s soul- baring, and I feel all vulnerable discussing it. I’d like to think I’m self aware, or at least know my […]

Social Media – The Rise of Mental Health Problems?

After reading an article in Elle’s March issue (I’m a sucker for my annual fashion subscription), it seems to me that even the fashion magazines are picking up on the connections between the digital age, and our own mental health. To quote Elle directly about some of the questions we are facing are ‘Will our […]

Thought for the Day

We can’t escape pain; we can’t escape the essential nature of our lives. But we do have a choice. We can give in and relent, or we can fight, persevere and create a life worth living – Jacob Held We all have a choice on how to react and perceive situations. You have the power […]

Keepin’ Up With Kimberley #2

So it’s official, kimmykeepreal.com! ❤ I’ve been designing away and getting down and dotty (heh) with my artwork. Really focusing on key pieces to bring to the collection, from t-shirts and crop tops to notebooks and accessories. At this stage, its all about the grafting and working on finding the right materials and fit for […]

Good Food = Good Mood

Now, over the last three years as a University Student- the top main dishes of choice are either spag bol, pasta, instant mash or toast. Eating well (never mind healthy!) is the last priority in the pockets of a student, or anyone who has better things to spend their money on. Alas, I am coming […]

Achieving Your Goals – 3 Steps to Keepin’ It Real!

You have the ability to do whatever you set your mind to, and it’s all within the way you think. It truly is dear reader. As the ol’ saying goes ‘If you have negative thoughts, you will never lead a positive life’. Basically, the only person stopping you from obtaining your goals is yourself. Easier […]