3 Lil’ Tips for Staying Well

Staying well this March, here's 3 lil'¬†tips to keep you going. You got this! You can do it! Connect with other folk.¬†Whether this be online or having a conversation. I know myself how hard it can be to tell your friends or family about how you feel. But let's be honest here, doesn't it feel…

Oh Hey, It’s Been A While!

Wow. It's been a while folks. Seeing as it's been 5ever (yeah...longer than 4eva ya get me) since my last post, I think I'll utilise the time spent away from written posts, to do a little bit of a reflection.   There's nothing better than a bit of a self development, reflection and an abundance…

Self Love

It's so much easier to love other people, than to love ourselves. It sucks, but it's true. Unconditional love is a complete and whole love without limitations. Accepting ourselves is so important, and unconditional love comes from within, before we can completely and ¬†unconditionally love others. Go with your gut, trust yourself and accept all…