After The Rush

Hey folks, I hope you all had a wonderful Christmas!! I’ve personally been laying low on the blogging front, as I’ve been working like mad before the rush of festivities and due to personal reasons, have taken a gap out to spend more time with the family. My heart has been elsewhere, but I’m sure […]

Feeling Rad and Bad is Valid

All these techniques I talk about such as mindfulness, relaxation and wellness essentials, it is so so important to remember that it is ok to have bad days. Allow yourself to feel whatever you feel. Being a person, made up of all those atoms means you are a fluid being. We have all kinds of […]

Mental Wellness Essentials #2

Hello you! I hope the week so far has been good to you! It’s the middle of the week (or there abouts!), so here’s some mental wellness essentials to get you through ❤ Sometimes the beginning of the week can mega drag. First day back to work or whatever you’re getting up to, has that […]

Keepin’ Up With Kimberley #5

Hello lovelies! Man it’s been a crazy week. I have just one week left until I move out of Huddersfield to go back home after the University life! I’ve been working on a real cool commission for a living room piece (pictured). It’s right up my alley with the whole botanical/mandala vibes going on. It’s […]

Awareness

Afternoon my lovelies! I’m currently on one of the trains from Yorkshire heading to Cambridge. I’m feeling all sorts of content! I didn’t bring with me any forms of distraction, apart from my leatherbound notebook which I’m writing in. Blatant content watching the world go by. It feels so good to be aware of my […]

Thought for the Day

We can’t escape pain; we can’t escape the essential nature of our lives. But we do have a choice. We can give in and relent, or we can fight, persevere and create a life worth living – Jacob Held We all have a choice on how to react and perceive situations. You have the power […]

Let’s Do This!

Morning folks! (Or afternoon and good evening wherever you are in the world!). It’s easy to talk about things you want to do- but not necessarily when it comes to ‘going for it’ and taking the plunge into your aspirations. Talking and doing is not the same thing! So let’s see if we can change […]

Senti(mental) Health

Hello my lovelies! Hope you’ve all been keepin’ well and keepin’ real. I stumbled across a box of letters I’ve been keeping these past three years. It started at the beginning of University when I moved away from home, right up until now- where I’ve finished my degree! The majority of the letters are from […]

Keepin’ Up With Kimberley #1

So my little cherubs, I’ve officially finished my degree- and how lovely to have been given a First for my dissertation! All that is left, is to graduate in July! Hard work has definitely payed off and I’m ready to start my next journey. With my business Keep Real, I have now signed all the […]

Happy – Hidden Treasures

Happiness – A mental or emotional state of awesome (or something like that anyway). We all try and obtain happiness in many forms, however complete satisfaction for what surrounds us is a little bit difficult to achieve. We’re always wanting that little bit more than what we have, and it’s all down to what we think we […]