Rad Lessons Learned (so far)

Hello lovely followers, hope you are well! I thought I'd do a cool little post on reflections and (if I can) give you insight into some advice or lessons I have learned over the course of my experiences. I can pinpoint every single lesson and what each meant to me at the time. I'd go…

Mental Health Attitudes Are Improving!

Slowly but surely attitudes are changing for the better. Time to Change launched it's findings from the National Attitudes to Mental Illness survey. The survey shows that people are becoming more understanding of people with mental health issues. Nine in ten people (91%) agreed that we need to have a more tolerant attitude towards people with…

Mental Health Talk With Mind!

On Tuesday, I attended a Mental Health Talk co-hosted by Mind held in Leeds Town Hall, to help shape mental health concerning the NHS for the next five years.The Mental Health Taskforce will develop a five-year national strategy for mental health, covering all ages, to be published in the autumn. What an amazing day! So humbled…

Achieving Your Goals – 3 Steps to Keepin’ It Real!

You have the ability to do whatever you set your mind to, and it's all within the way you think. It truly is dear reader. As the ol' saying goes 'If you have negative thoughts, you will never lead a positive life'. Basically, the only person stopping you from obtaining your goals is yourself. Easier…