Interview with Si from Heads Above The Waves

Hey folks! Hope this post finds you well!  To start off a great week and all that Monday Motivation, I had the pleasure of interviewing Si from Heads Above The Waves, a non profit organisation providing hope and help for people who are struggling with self harm. I loved how I reached out to Si a…

Winter Blues – How To Beat It!

Hey folks! I hope this post finds you well! It's been a week or so since my last post- but I have much planned to fill this blog up with some lil' tips and posts full of mental wellness and motivation! It's mid November already! Can you believe it?! Most folk struggle more with their…

What is Mindfulness? Rad, I’m Telling Ya.

Good morning you. What a week, huh?! It's been a very humbling and gratifying kinda August for me I have to say. I've been writing more than ever, my article about going through anxiety has been published for Rethink Mental Illness, and Keep Real is becoming a very large garments & goods project with so…

Why Talking about Mental Health is Mega Important

Mental health is still surrounded with that grey cloud of stigma and misunderstanding. I get it, but I cannot get my head around it either, it's 2015! Just because you cannot see it, does not mean that it is not there. Plus, mental health effects everyone. So why doesn't everyone talk about it? It can be hard…

My Graduation & My Next Journey

Good morning/afternoon/evening all you wonderful people! I have some fantastic news to share... I graduated from University yesterday!! I now have a Bachelor of Science Degree with Honours in Counselling. It was such a beautiful day with family and friends. I am so proud of myself, my friends and family. To know I have such wonderful people…

Keepin’ Up With Kimberley #5

Hello lovelies! Man it's been a crazy week. I have just one week left until I move out of Huddersfield to go back home after the University life! I've been working on a real cool commission for a living room piece (pictured). It's right up my alley with the whole botanical/mandala vibes going on. It's…