Every job comes with its trials and tribulations, but when you work in retail- you don’t really have the option to take time off during the busiest time of the year, or the option to not smile and have a bad day. So when your mental health is suffering, what options do you have?
Before I begin, I want to say how my personal mental health has changed over the years. It has fluctuated in response to a multitude of events, grown through a variety of focuses and also stayed dormant through different phases. Note that every part of that sentence, is an accumulative of change. This is what […]
Being mindful of our choices as people can truly help us feel that little bit better in ourselves. I hear the term ‘conscious living’ being brought up- and it’s a wonderful thing to see. Hearing of living a slower, more conscious way of life is something I have definitely focused on this last year, more […]
Hey y’all it’s been a while aint it?! Well, I started the whole YouTube channel and I am humbled to say in the 4 weeks I’ve had it, over 60 of you have subscribed! Holy moly! I’ll be doing as many posts as I can (with better transitions and yorkshire style outtakes). If you love […]
Hello wonderful folk! I had the amazing opportunity to work with the beautiful souls over at the Crybaby Club over in the US, and contribute handwritten love letters to their Crybaby Care Packages. They also interviewed me as one of their Artist Collaborators (check it out here), in which I discuss wellness, and my business […]
It’s so much easier to love other people, than to love ourselves. It sucks, but it’s true. Unconditional love is a complete and whole love without limitations. Accepting ourselves is so important, and unconditional love comes from within, before we can completely and unconditionally love others. Go with your gut, trust yourself and accept all […]