Am I ‘keeping up’ or am I ‘keeping it real’? Priding myself on the brand I have created, has given me permission to explore its true meaning. Which one am I? This week I found out…
Every job comes with its trials and tribulations, but when you work in retail- you don’t really have the option to take time off during the busiest time of the year, or the option to not smile and have a bad day. So when your mental health is suffering, what options do you have?
Being the social creatures we are- having connections is something we feel makes a profound difference in our lives to establish meaning and fulfilment. It’s super sweet, it makes us do the floss (which I’ve recently discovered the name of as that funny dance with the hands and the hips…) and it allows us toContinue reading “Social Platform Creature: Our Mental Health Impact”
Before I begin, I want to say how my personal mental health has changed over the years. It has fluctuated in response to a multitude of events, grown through a variety of focuses and also stayed dormant through different phases. Note that every part of that sentence, is an accumulative of change. This is whatContinue reading “What’s Going On, Kim?”
Being mindful of our choices as people can truly help us feel that little bit better in ourselves. I hear the term ‘conscious living’ being brought up- and it’s a wonderful thing to see. Hearing of living a slower, more conscious way of life is something I have definitely focused on this last year, moreContinue reading “Our Wellbeing & Our Product Choices”
Sometimes, when we’re battling through and going about our every day activities, our struggles can slip under and go undetected. So how do we know when we are struggling?
Hey y’all it’s been a while aint it?! Well, I started the whole YouTube channel and I am humbled to say in the 4 weeks I’ve had it, over 60 of you have subscribed! Holy moly! I’ll be doing as many posts as I can (with better transitions and yorkshire style outtakes). If you loveContinue reading “Top 5 Coping Strategies: THE VIDEO”
Ok folks, I am loving the fact I’ve been receiving messages and some of y’all got on my twitter poll to do more mental health tips. It’s all in the pipeline, so keep your sweet eyes peeled! But first…big news. Today, my business Keep Real headed to Sheffield to film an interview with a wonderfulContinue reading “Interview with the Award-Winning Golddigger Trust”
Hello wonderful folk! I had the amazing opportunity to work with the beautiful souls over at the Crybaby Club over in the US, and contribute handwritten love letters to their Crybaby Care Packages. They also interviewed me as one of their Artist Collaborators (check it out here), in which I discuss wellness, and my businessContinue reading “The Crybaby Club”
It’s so much easier to love other people, than to love ourselves. It sucks, but it’s true. Unconditional love is a complete and whole love without limitations. Accepting ourselves is so important, and unconditional love comes from within, before we can completely and unconditionally love others. Go with your gut, trust yourself and accept allContinue reading “Self Love”