Be Mindful Right Now!

Good afternoon folks! Hope you are well and enjoying this wonderful autumnal time of year. Today I thought I'd discuss and give you tips for mindfulness, as I've noticed it's becoming quite an intriguing part of our lives on social media, as well as in the magazines. I hear people talking about trying to balance the stresses…

How Do I Stay Content With What I Have?

Good Morning my lovelies! How are you? Today I thought to do a post on being content. I think sometimes all we need is to feel good with the things we have and how we feel right now, rather than striving for this happiness we see, but cannot reach. This is a nod towards our…

What is Mindfulness? Rad, I’m Telling Ya.

Good morning you. What a week, huh?! It's been a very humbling and gratifying kinda August for me I have to say. I've been writing more than ever, my article about going through anxiety has been published for Rethink Mental Illness, and Keep Real is becoming a very large garments & goods project with so…

Mental Wellness Essentials #2

Hello you! I hope the week so far has been good to you! It's the middle of the week (or there abouts!), so here's some mental wellness essentials to get you through ❤ Sometimes the beginning of the week can mega drag. First day back to work or whatever you're getting up to, has that…

Be Radiant!!

You were given life; it is your duty to find something beautiful within it, no matter how slight. - Elizabeth Gilbert I have always believed if you radiate good vibes and treat yourself and others with kindness, good things will always find their way back to you. I guess you could call it karma, the principle of causality. It flows…

Keepin’ Up With Kimberley #2

So it's official, kimmykeepreal.com! ❤ I've been designing away and getting down and dotty (heh) with my artwork. Really focusing on key pieces to bring to the collection, from t-shirts and crop tops to notebooks and accessories. At this stage, its all about the grafting and working on finding the right materials and fit for…

Keepin’ Up With Kimberley #1

So my little cherubs, I've officially finished my degree- and how lovely to have been given a First for my dissertation! All that is left, is to graduate in July! Hard work has definitely payed off and I'm ready to start my next journey. With my business Keep Real, I have now signed all the…