What is Mindfulness? Rad, I’m Telling Ya.

Good morning you. What a week, huh?! It's been a very humbling and gratifying kinda August for me I have to say. I've been writing more than ever, my article about going through anxiety has been published for Rethink Mental Illness, and Keep Real is becoming a very large garments & goods project with so…

Why Talking about Mental Health is Mega Important

Mental health is still surrounded with that grey cloud of stigma and misunderstanding. I get it, but I cannot get my head around it either, it's 2015! Just because you cannot see it, does not mean that it is not there. Plus, mental health effects everyone. So why doesn't everyone talk about it? It can be hard…

Keepin’ Up With Kimberley #6

It's been a whirlwind of little events this week. Plusss this weather here in the UK has been crazy! I've been designing, reading, working, running and organising some cool thaangs. Everything seems to be in full swing, plus I turn 21 next week! Rad! I've started to read Patti Smith's Just Kids, which is her autobiography (purchase…

Mental Health Talk With Mind!

On Tuesday, I attended a Mental Health Talk co-hosted by Mind held in Leeds Town Hall, to help shape mental health concerning the NHS for the next five years.The Mental Health Taskforce will develop a five-year national strategy for mental health, covering all ages, to be published in the autumn. What an amazing day! So humbled…