Interview with Si from Heads Above The Waves

Hey folks! Hope this post finds you well!  To start off a great week and all that Monday Motivation, I had the pleasure of interviewing Si from Heads Above The Waves, a non profit organisation providing hope and help for people who are struggling with self harm. I loved how I reached out to Si a…

Social Media, Self Esteem & Mental Health

Shaun Rhatigan is an aspiring journalist with a keen interest in mental health. He also happens to be one of the most thoughtful people I have the pleasure of calling one of my dear friends! Here, he goes in depth concerning the positives and negatives of social media. We have all undoubtedly experienced the negative…

Mental Wellness Essentials #2

Hello you! I hope the week so far has been good to you! It's the middle of the week (or there abouts!), so here's some mental wellness essentials to get you through ❤ Sometimes the beginning of the week can mega drag. First day back to work or whatever you're getting up to, has that…

Why Talking about Mental Health is Mega Important

Mental health is still surrounded with that grey cloud of stigma and misunderstanding. I get it, but I cannot get my head around it either, it's 2015! Just because you cannot see it, does not mean that it is not there. Plus, mental health effects everyone. So why doesn't everyone talk about it? It can be hard…

Keepin’ Up With Kimberley #5

Hello lovelies! Man it's been a crazy week. I have just one week left until I move out of Huddersfield to go back home after the University life! I've been working on a real cool commission for a living room piece (pictured). It's right up my alley with the whole botanical/mandala vibes going on. It's…